“I feel lighter, thank you.”

“Thank you, things are going so much better with my girlfriend. We aren't arguing we are talking”

“It has been really good to talk with you. Its helped me to see things from a different point of view. I'm valuing what I have and am feeling happy.”

Thank you so much for all of my counselling sessions. I can't explain how much you have helped me realise that I do matter and deserve to be happy.

You have made me grow as a person so much and I feel I am more able now to cope with what's to come in my life and also how much you have helped me work through the events in my past too.

A massive thank you for all your help and patience. I would never be where I am without you. 

Thank you for being there whilst I explored some parts of my life journey. It felt less lonely and at times affirmative. I'm grateful you gave me a safe place to share. Thank you for walking with me.